It's Safe & Can Feel Good:- There’s no medical reason to avoid period sex — many people find it comfortable and even pleasurable.
- Hormonal shifts during menstruation can heighten arousal, sensitivity, and natural lubrication.
- Orgasms can help relieve cramps and migraines, and may shorten the flow.
Potential Downsides:- Messiness: Period blood makes things messier.
- Infection Risk: With the cervix more open and blood present, the risk of Sexually transmitted infections and bacterial infections increases. Use of condoms strongly recommended.
— How to Practice Safely & Comfortably:
- Use protection — Condoms protect against both STIs and unintended pregnancy.
- Remove menstrual products — Tampons should be removed before penetrative sex, or they may shift or cause discomfort.
- Prepare for the mess — Consider towels, dark sheets, or shower sex to manage flow.
- Communicate — Discuss comfort levels, preferences, and hygiene openly with your partner.
Bottom Line
Sex during menstruation is generally safe and can enhance comfort and pleasure, as long as both partners consent, you use protection against pregnancy and STIs, remove menstrual products, and manage cleanliness.
Check out our TikTok video on this topic.
@msiethrc "Yes, you can have sex on your period. Let’s talk facts, not myths." #fyp #የማህፀንህክምና, you can have sex on your period. Let’s talk facts, not myths." #fyp #የመሃ#STI #HIVAIDS #condoms #MSI Ethiopia MCH Specialty Centers #የእናቶች_ህክምና #Maternity #Pediatrics #Speciality #Familyplanning
♬ original sound – MSI Ethiopia RC