It's Safe & Can Feel Good:- There’s no medical reason to avoid period sex — many people find it comfortable and even pleasurable.
- Hormonal shifts during menstruation can heighten arousal, sensitivity, and natural lubrication.
- Orgasms can help relieve cramps and migraines, and may shorten the flow.
Potential Downsides:- Messiness: Period blood makes things messier.
- Infection Risk: With the cervix more open and blood present, the risk of Sexually transmitted infections and bacterial infections increases. Use of condoms strongly recommended.
— How to Practice Safely & Comfortably:
- Use protection — Condoms protect against both STIs and unintended pregnancy.
- Remove menstrual products — Tampons should be removed before penetrative sex, or they may shift or cause discomfort.
- Prepare for the mess — Consider towels, dark sheets, or shower sex to manage flow.
- Communicate — Discuss comfort levels, preferences, and hygiene openly with your partner.
Bottom Line
Sex during menstruation is generally safe and can enhance comfort and pleasure — as long as both partners consent, you use protection against pregnancy and STIs, remove menstrual products, and manage cleanliness.
Check out our TikTok video on this topic.
@msiethrc "Yes, you can have sex on your period. Let’s talk facts, not myths." #fyp #የማህፀንህክምና, you can have sex on your period. Let’s talk facts, not myths." #fyp #የመሃ#STI #HIVAIDS #condoms #MSI Ethiopia MCH Specialty Centers #የእናቶች_ህክምና #Maternity #Pediatrics #Speciality #Familyplanning
♬ original sound – MSI Ethiopia RC